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A new study found that when it comes to building strength and endurance, performing a single set of exercises to…

Had a hard night out? Black charcoal ice cream is the perfect way to recover. With added detox benefits from…

The boxers vs. briefs debate has been going on for years. Most of it’s about style points; not many men…

Salmon has sealed its superfood status with its sky-high concentration of omega-3 fatty acids, so picking up a few filets…

Statins are drugs that lower your cholesterol. They work by blocking an enzyme called HMG-CoA reductase, which makes your body…

Keto ramen recipe & content provided by Joshua Weissman Ramen is hands down one of my very favorite foods on…

Sucralose (Splenda) is an artificial sweetener that’s been sold in the US since the nineties. The FDA categorized sucralose as…

L-tyrosine (also just called tyrosine) is a nootropic supplement that enhances your brain, mood, and stress response. Tyrosine is a…

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