How Moving Your Body Can Improve Mood Disorders

How Moving Your Body Can Improve Mood Disorders Outdoor exercising is, without a doubt, healthy and highly beneficial to your body and mind. However, a large number of people perceive exercising negatively, seeing it as more of an obligatory and stressful routine than a healthy practice. But if you think of it, exercise is the… Continue reading How Moving Your Body Can Improve Mood Disorders

Weight and Diabetes: Lose Pounds to Lower Your Risk

Weight and Diabetes: Lose Pounds to Lower Your Risk If you’re overweight, you’ve probably thought about shedding some pounds. If you have diabetes or are at risk for getting it, you should stop thinking and start doing — now. Why? Because excess weight puts a strain on your body in all sorts of ways. “If… Continue reading Weight and Diabetes: Lose Pounds to Lower Your Risk

Are You at Risk for Type 2 Diabetes?

Are You at Risk for Type 2 Diabetes? Health Concern On Your Mind? See what your medical symptoms could mean, and learn about possible conditions. Drugs & Supplements Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition. Having trouble identifying your pills? Enter the shape, color,… Continue reading Are You at Risk for Type 2 Diabetes?

Prediabetes: 7 Steps to Take Now

Prediabetes: 7 Steps to Take Now What to do to stop prediabetes from becoming diabetes. Getting diagnosed with prediabetes is a serious wake-up call, but it doesn’t have to mean you will definitely get diabetes. There is still time to turn things around. “It’s an opportunity to initiate lifestyle changes or treatments, and potentially retard… Continue reading Prediabetes: 7 Steps to Take Now

Diabetes: Keys to Better Daily Control

Diabetes: Keys to Better Daily Control Find WebMD on: ©2005-2018 WebMD LLC. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. See additional information. Diabetes: Keys to Better Daily Control Research & References of Diabetes: Keys to Better Daily Control|A&C Accounting And Tax Services Source

Recovering & Managing

Recovering & Managing Find out how to navigate your day-to-day while in recovery from depression. Differences between feeling depressed and feeling blue. Famous people who’ve struggled with persistent sadness. Learn the truth about this serious illness. Tips to stay the treatment course. {text} {button} © 2005 – 2018 WebMD LLC. All rights reserved. WebMD does… Continue reading Recovering & Managing

6 Immune System Busters & Boosters

6 Immune System Busters & Boosters Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness. Replacing bad health habits with good ones can help keep your immune system healthy. Check this list to see where you could use some improvement. You may have noticed you’re more… Continue reading 6 Immune System Busters & Boosters

Tips to Keep Joints Healthy

Tips to Keep Joints Healthy It’s the golden rule of joint health: The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching TV, change positions often. Take breaks from your desk or your chair and get active. Padding is your pal. So suit up when you do things like in-line… Continue reading Tips to Keep Joints Healthy

Fitness & Exercise

Fitness & Exercise 7 exercises that give good results. Cardio and resistance in 30 minutes. Moves that might cause more harm than help. Fitness means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit, even a little bit, can improve your… Continue reading Fitness & Exercise