Severe health anxiety and cancer fears

Severe health anxiety and cancer fears Together we will beat cancer About cancer Cancer types Cancers in general Causes of cancer Coping with cancer Health Professionals Get involved Donate Find an event Volunteer Do your own fundraising More… Our research By cancer type By cancer topic Near you By Researcher More… Funding for researchers Research […]

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5 posts since

16 Nov 2018

Hi I am 40 years old and live in the constant fear of having cancer. I lost my father at 20 to non Hodgkin lymphoma. He was 58. Three years ago, I had a bloody clot on the lung, internal bleeding and a stay in Intensive care after post natal complications. I had loads of surgery too and I am very lucky to be here. The doctors didn’t think I would make it. 

fast forward three years and the health is tng over my life, my gest fear is that I will get cancer and die young. Every little niggle is exaggerated and I’m so hyper vigilant. It is affecting me day to day because my life is consumed by this health .

This week, I have had lower abdomen pain, not major pain.. The Gp has referred me for some non urgent scans. But then doctor google suggested I may have ovarian cancer so now I have back pain. Sometimes my “aches” come on. I have a young child but I feel my mind is elsewhere because I’m so scared of dying and leaving her behind. 
I am so sorry for being so negative. 

1065 posts since

25 Jun 2018

Hi and thanks for posting

I’m so sorry to hear how the about cancer is affecting your life – it must be very dlitating.

I wonder if you have thought about asking for help with this as CBT(cognitive behavioural therapy) or counselling can be very helpful regarding how to deal with health anxieties. You’ve also been through a lot of health issues which must have been very frightening. The GP would be able to refer you or talk you through what may be available locally.

In the meantime, many people find the following website to have some useful info on coping with   

It s like the GP is just being extra careful in referring you for a non urgent scan, especially with your past medical history, rather than a concern about cancer. Lots of people will get back pain or some abdo pain in their lives, without it being thought of in relation to a cancer. 

It’s hard, but do try and avoid googling, as it really can’t tell you anything about yourself and won’t help you with . Best to wait for the scan results and in the meantime, keep busy and try and not let your thoughts run away with you.

I hope you get an appointment soon

All the best

Wanda

5 posts since

16 Nov 2018

Dear Wanda,

Thankyou for tng the time out to reply. I can’t tell you what comfort your words have brought to me. Thank you so much. I will ask about CBT and go to the link you have suggested.

38 posts since

3 Dec 2020

I really do sympathies with you. I suffer with health it’s horrendous. All started with a abnal smear. Pain in my right side which then lead to ultra which then six tumours on my liver I then had a mri. They’ve told me they’re likely benign my next mri is two weeks but im Convinced they’ve got it wrong and expecting the worse. Do you find that after googling the symptoms it feels like you have them? X

5 posts since

16 Nov 2018

Hi Beth,

thanks for tng out the time to reply. I do hope everything turns out your end. I feel terrible even posting my concerns especially when im not even part of a current hospital process. In all honestly Beth, I find that my body plays massive tricks on me. Because I was so ill three years ago, my body seems to remember my old symptoms but yes my new symptoms do appear after I have googled them. I have ups and down. I know it’s mega hard to believe the doctors and you will assime

The worst. My issues were very acute issues so it happened as an emergency but it s like they have a idea what your investigations will be which is so promising. Sending your lots of positive healing xx

38 posts since

3 Dec 2020

Hi,
feel bad we all need someone to talk to I know how you feel I suffer daily. I’ve had two days off work and I’ve literally not stopped googling from opening my eyes to closing them on a night. Totally convinced I have cancer. If I think about it I seem to have symptoms when I think about it that much and look up symptoms I find I then constantly have the symptoms. In a way I really wished I never even went for the ultra cos I’ve lived in fear since December. Xx

5 posts since

16 Nov 2018

Hi beth,

im so sorry for the late reply. My child takes over my life. When I had my child 3 years ago, I was so ill. I was in intensive care with loads of complications and repeated major  surgery. Even after what I went through, I was so thankful of how amazing the nhs treated me. The care I had was amazing. Despite my health which is where this stems from, I think how grateful I am to live in a country where we do have this amazing health system. I am British born but my heritage is Pstani, had I been in Pstan I doubt I would have survived because the health care out there is rubbish and you only get decent care if you are wealthy. I know you are living in fear and do wish that you didn’t go for the scan but any sort of early screening/ prevention of any illness is key. I hope you are feeling ok xx

Severe health and cancer fears


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How To Really REALIZE DREAMS COME TRUE?

Happiness is for those who plan well and pursue. A profound among us have been proven those who have true dream to live for likely REALIZED IT. It is just simply the person working toward the DREAM days and night until accomplishment. There is a phrase of efficiency a head of you. Steps and obstacles at first seem tremendous. However, just with some times those difficult steps and challenges are so easy performance for you. There are also plenty of tools including VISUALIZATIONS and helps are around you.

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