Redefining Leadership: Stress and the Body-Mind Balance

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If you’ve ever been faced with a dangerous situation, chances are you’ve felt the build up of anxious energy and a rush of adrenaline. We need to release that stored energy, allowing ourselves to feel the full scope of our experience. By opening up and getting it out, we turn painful baggage into a source of strength. Enjoy this special lecture episode from teacher Hala Khouri, from the One Commune Course out now: Redefining Leadership.

Learn more at www.OneCommune.com.

Citation & Date

Citation & Date

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The Solution to Meditation Hesitation?

Marianne Williamson on Spirituality Over Ambition

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Redefining Leadership: Stress and the Body-Mind Balance

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Redefining Leadership: Stress and the Body-Mind Balance

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